If you feel you are currently at risk or in urgent need of help or support for yourself or your child please contact your GP, or in an emergency go to your local A&E department.
The organisations below may have information you will find useful:
British Psychological Society www.BPS.org.uk
Health and Care professions council www.hpc-uk.org
Young Minds www.youngminds.org.uk
Royal college of psychiatry http://www.rcpsych.ac.uk/healthadvice.aspx
Childline www.childline.org.uk or telephone 0800 11 11 or email via the website
Samaritans www.samaritans.org or telephone 01483 505555/ 08457 909090 or email on firstname.lastname@example.org