If you feel you are currently at risk or in urgent need of help or support for yourself or your child please contact your GP, or in an emergency go to your local A&E department.

The organisations below may have information you will find useful:

British Psychological Society

Health and Care professions council

Young Minds

Royal college of psychiatry


Childline or telephone 0800 11 11 or email via the website

Samaritans or telephone 01483 505555/ 08457 909090 or email on