I’ve written a series of 5 mini-webinars aimed at NHS staff (although relevant to all) which may help at this time. They’re all 3-5 minutes long so shouldn’t be too taxing. They aim to be as practical as possible. Please do share them with anyone you know who may find them helpful.
Take care, hang in there. We’re getting through this and we’re doing it together. Thinking of you all. (is that too cheesy to say? I think not but if it is, just ignore me!)
Staff support and wellbeing: https://youtu.be/6eRBTfqOcl4
Managing stress: https://youtu.be/5jLHtJsEYvY
Managing Anxiety: https://youtu.be/4NqnAF2DyrA
Coping: https://youtu.be/aPI3pU2_M88
Grief and Bereavement: https://youtu.be/eR_DiwR8-YI