Tag Archives: parenting

Shark music (or why managing emotional situations is so hard)

Have you ever been in the situation where you’ve been with someone who is upset and you end up feeling pretty rubbish yourself. By ‘upset’ here I mean angry, sad, anxious, fearful, cross and a whole range of other emotions. Whenever we face an emotional situation we can struggle to manage our own feelings. We […]

Leave a comment Continue Reading →

Savouring the little things: A day in the life of a parent

You are woken at 5am. You manage to settle your little one and crawl back to bed. It’s getting light and you can’t sleep. You sit up in bed and go through email on your phone until it’s time to get up and shower before the children are awake and meeting any of your own […]

2 Comments Continue Reading →