Wellbeing quick tips for NHS staff

I’ve written a series of 5 mini-webinars aimed at NHS staff (although relevant to all) which may help at this time. They’re all 3-5 minutes long so shouldn’t be too taxing. They aim to be as practical as possible. Please do share them with anyone you know who may find them helpful.

Take care, hang in there. We’re getting through this and we’re doing it together. Thinking of you all. (is that too cheesy to say? I think not but if it is, just ignore me!)

Staff support and wellbeing: https://youtu.be/6eRBTfqOcl4

Managing stress: https://youtu.be/5jLHtJsEYvY   

Managing Anxiety: https://youtu.be/4NqnAF2DyrA

Coping: https://youtu.be/aPI3pU2_M88

Grief and Bereavement: https://youtu.be/eR_DiwR8-YI

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.