At Headspace Guildford we are running some anxiety groups next week (face to face and online versions). We’ve got just a few spaces left so if you, or a child/young person you know gets nervous sometimes, feels worried, gets anxious or is scared about going back to school, worried about coronavirus or about anything really, then they the group may be just the thing.
Some people are nervous about attending the group – it’s hard to be with other people you don’t know. Luckily Phoebe and Ellie who work at Headspace Guildford will be there to help it not to feel awkward or too hard. The hardest bit will be walking in the door – after that we’ve got loads of fun things to do to make it worthwhile come.
Check out the groups pages of the website for more information but book soon – the deadline is this week and the places are filling up!
We hope to see you there.